Meditation Tools
Questions about Meditation? Feel free to email Linda and she'll get back to you soon!
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Relaxing Meditation
For those new to meditation or if you would like some help relaxing and refocusing your thoughts, here's a tool to help you relax and clear your mind.
(Best if used with headset)
Relaxing
Guided Meditation
14:56 min
Meditation by Linda Lee Sheldon
Try using it the same time in the same place every day
until you can easily relax and manage
your thoughts.
(Contact Linda for more information)
In Peace
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